Testimonials

 

Over the years, I have been going to the Gym, running marathons & taking some dance classes and I can now easily conclude that Muay Thai is THE most complete workout for not just the body, but also the mind.

 

You become lean, get toned, feel fitter & better about yourselves, while also learning an art of Self Defence which could help you in difficult circumstances. This is a boost to your Self Confidence, no matter what you do.

 I attend these classes 3 times a week and coming from Noida, I can tell you that it isn’t easy – after all the stress of work, the long distance to travel (30kms!) and the traffic to conquer – all this for the instant stress buster – really, the more stress you have the more there is to kick & punch out!

 

I feel stronger, smarter, rejuvenated & joyful after every session. This is my meditation, my moment of trance...

 Dr Rajneesh Jawas – the trainer – is a great person and is also one of the most qualified in this art in all of India. A friendly atmosphere for some serious training completes the most favorite part of my day.

 

Nitin Malhotra

Regional Portfolio Manager at Nokia Siemens Networks

 

What makes kickboxing different? To put it simply, it’s addictive. There is something so physically raw about standing in front of a heavy bag and being able to punch and kick with enough strength that you know you could knock down a huge man if you had to.”

 

“What a rush! Men really wouldn’t understand it from a woman’s perspective. Unlike men, who were raised to hit things with gusto, women just don’t have it in them. Or so we think! Kickboxing is one of the most physiologically empowering things that a woman can do. Not only do you learn to punch and kick, you learn self-defense far beyond what you ever thought possible.”

 

“No matter how out of shape you are or what age you are, it brings women to a level of self esteem you will not find in many places. Most of the members will tell you how it has improved their confidence, their health and their entire outlook on life. The camaraderie between the ladies is a large part of the programs success. This in itself allows you to push yourself beyond your limitations each and every class.”

 

“And what about me? One year later, I’ve lost 15 kg, kickbox 3 times a week, run 4 to 7 kilometers a week, and I’m in better shape at 40 than I have been in my entire life.”

 

Pooja Rawat

Entrepreneur

 

The Muaythai class has been a fantastic training in strength and stamina. The instructions help each student to fine tune their level of skill; the level is consistently enhanced to keep the students striving for improvement.
 
I found my resistance to routine illnesses greatly increased; the workout is thorough and complete, and well supervised. It helps students feel confident and equipped with self defense techniques; and the repeated practice helps the response to be quick and automatic.

 
 
 
SUNAINA MATHUR

Yoga Instructor

 

“I’ve worked out at the gym, at home, and outside, but the experience I’ve had with the Kickboxing India has been unique. The workout is incredible and the relationships I’ve developed are invaluable, I look forward to my time there. I’ve trained at the dojo for about 3 months and feel a sense of control and confidence that I haven’t gotten from other workouts, the kickboxing teaches you self defense while exercising your body to the fullest. Do you think that you’re not a punchy person and that this kind of workout isn’t for you? I suggest you give it a try because that’s what I used to think and now I love it. See you there.”

 

Meenakshi Gupta

Content Developer

 

The classes held are very good as an exercise and for self defence. Personal Attention is given to each student. The techniques taught are good and useful in case of need Master Rajneesh is an excellent teacher, mentor & guide. He takes care to address the problems of each student on a regular basis. He is very passionate about martial arts and the institute is sincere regarding the classes & timings.

The administration is also well managed.

Gurmeet Singh

 

“For me kickboxing is a great exercise for my mind and body. It always leaves me feeling a sense of accomplishment. I love that it is such a great workout for such a low cost. It is a great way to get into shape and lose weight (with good eating habits). Kickboxing helped me to realize my potential, and find the you that may have been lost along the way.

The most important thing is to find something that you do for yourself and love. I would strongly urge you to try kickboxing, no matter what your body type or age. I guarantee you will be very surprised at what it has to offer.”

 

Samyukta

Student

 

I have been into kickboxing for more than six months now. I came here to lose weight, but what I achieved much more; greater self-confidence and overall fitness as well as a sense of well being which i have never experienced ever in a gym. Kickboxing has now become my passion and I sincerely hope I am able to continue with it as long as possible.

Payal Chatterjee
Consultant

 

Great workout. exhaustive and energetic. Really pulls you up even after a low day at work !

 

Bhavna Dulani
PR & Communications

 

“If you want to burn fat this is the best place to go.”

 

Amardeep Singh
Project Lead