• Learn the conditioning secrets of fighters, who are among the   best-conditioned athletes anywhere  but without having to fight;

• Improve self-esteem and self-confidence;

• Learn self defence techniques for practical situational

• Fitness training that helps weight loss 

• Improve your muscle tone and relieve stress

• KB Self Defence (Krav Maga)

• It helps people Get in the top mental and physical shape;

• Speed up metabolism

• Enjoy a new sport in friendly, unintimidating atmosphere

Fat Loss: Muscle and Fitness magazine rates kickboxing as the number one fat burner with over 1200 calories burned in one hour class! 1200 Calories! Nothing else comes close.

Toning: Did you ever notice how boxers and kick boxers have very toned bodies? They look like they spend hours lifting weights, when the truth is that they don't lift any weights at all. That's the same look you get from Kickboxing and Fitness Kickboxing. You get tight buttocks, toned legs, a flat stomach and a strong upper body. For fees & Schedule CLICK

KB  Self Defence (Krav Maga)

KB Self Defence Classes are suitable for those who wants to focus on self defence. Our  program helps you to improve fitness level plus self defence techniques. Its  blend of Kickboxing & Self defence training make it ideal for people in today’s crime scenario